I was recently watching an episode of Comedians In Cars Getting Coffee & one of the guests on the show said making movies/TV shows is like waiting at the DMV...

Here are 3 funky exercises for good straddles! These are great exercises to do on the floor since most of us don't have an apparatus at home to hang on. We s...

Welcome to the 2019 Aerialist Christmas List! Here you will find great gifts to buy the aerialist in your life this holiday season... or great gifts to treat...

It's the new year(yay!) and I know some of you are interested in trying pole/aerial. Everybody starts for different reasons and everybody stays for different...

Hello you awesome aerialist! One of my new years business resolutions was to start up my blog again. Stay tuned... See you in the air! -Allyson the Aerial N...