Adventures At Pole Con 2022
Pole Con was in Atlanta this year! I have been to Pole Expo twice before but this was my first ever Pole Con and I have to say, I LOVED...
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The Aerial Nomad
- Dec 4, 2020
- 2 min
2021 Private Lesson Breakdown
Flexibility/Stretching Private Lessons The prices of stretching privates will not go up in price as these do not involve an apparatus....
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The Aerial Nomad
- Sep 5, 2020
- 1 min
3 Health & Wellness Podcasts To Listen To
Recently, I was featured on a local podcast, Think On This. I talked with Will Bryant about pole fitness and burlesque and I had an...
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The Aerial Nomad
- Aug 28, 2020
- 2 min
5 Ways To Use A Block For Stretch
Blocks are so handy to use for stretching! They can not only be used as a way to prop you up during stretching time so that you don't...
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The Aerial Nomad
- Aug 2, 2020
- 3 min
Organizing Your Closet For Fitness
Organizing your closet for fitness can be fun! It can also help keep you motivated because you will no longer need to search for your...
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The Aerial Nomad
- Jul 28, 2020
- 2 min
Pole Practice Self Motivation
This was a "classic" blog post originally published on August 21, 2014 when Allyson taught and lived in England. Some bits have been...
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The Aerial Nomad
- Jul 28, 2020
- 1 min
You're A Pole Idol! GET USED TO IT!!!
This was a "classic" blog post originally published on May 13, 2014 when Allyson taught and lived in England. 2 extra pictures have been...
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The Aerial Nomad
- Mar 30, 2020
- 4 min
Being A Pole Dancer On A Movie Set
I was recently watching an episode of Comedians In Cars Getting Coffee & one of the guests on the show said making movies/TV shows is...
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The Aerial Nomad
- Mar 24, 2020
- 1 min
3 Funky Exercises For Good Straddles
Here are 3 funky exercises for good straddles! These are great exercises to do on the floor since most of us don't have an apparatus at...
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The Aerial Nomad
- Nov 21, 2019
- 3 min
The Aerialist Christmas List
Welcome to the 2019 Aerialist Christmas List! Here you will find great gifts to buy the aerialist in your life this holiday season... or...
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The Aerial Nomad
- Jan 31, 2019
- 2 min
Getting Into Pole- My How & Why
It's the new year(yay!) and I know some of you are interested in trying pole/aerial. Everybody starts for different reasons and everybody...
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The Aerial Nomad
- Jan 7, 2019
- 1 min
COMING SOON
Hello you awesome aerialist! One of my new years business resolutions was to start up my blog again. Stay tuned... See you in the air!...
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