Strength & Stretch! (full body edition)
Time & Location
About Pole Fitness
This hour and a half workshop will be focusing on strengthening and stretching your whole body! This is a great workshop if you want to focus on combining your upper & lower body flexibility to create beautiful shapes on the pole &/or lyra. We will also be doing some fun partner stretching to get deeper into stretches as well as make new friends! Some mats will be provided but please bring one if you have one.
- Strength & Stretch$15$150$0