The Aerial NomadJun 29, 20222 minAdventures At Pole Con 2022Pole Con was in Atlanta this year! I have been to Pole Expo twice before but this was my first ever Pole Con and I have to say, I LOVED...
The Aerial NomadDec 4, 20202 min2021 Private Lesson BreakdownFlexibility/Stretching Private Lessons The prices of stretching privates will not go up in price as these do not involve an apparatus....
The Aerial NomadSep 5, 20201 min3 Health & Wellness Podcasts To Listen ToRecently, I was featured on a local podcast, Think On This. I talked with Will Bryant about pole fitness and burlesque and I had an...
The Aerial NomadAug 28, 20202 min5 Ways To Use A Block For StretchBlocks are so handy to use for stretching! They can not only be used as a way to prop you up during stretching time so that you don't...